|
Living in Harmony
Body Mind and Spirit
Life Force Connection Healing Modality Descriptions
Intuition:
Your intuition is your highest wisdom, it is the inner knowing of the choices that feel “right” and keep you in alignment with your higher purpose. It is the seat of the soul; your intuition can be likened to your internal compass or GPS guiding you towards your highest and best good at all times.
Intuition is both complimentary and beyond the intellectual understanding of the conscious mind. When you honor and listen to your intuition, you will be guided to take the most direct route to reach your goals and live on purpose.
By tuning into this wisdom, you can also tap into the psychic and metaphysical realms. Abby is extensively trained and experienced in this field, she offers her professional intuitive insights in her personal and group interactions. See below.
- Intuitive or Psychic Guidance is the ability to see into the soul, bring out the best in someone, acknowle their gifts, soul lessons and experiences.
“I use this skill to help others see beyond the pain or trauma of the past, to release and find forgiveness; to be aware of the present moment and empower them by offering options for their future that serve their souls greater expression. ” -Abby
*Abby is certified and professional trained by world reknowned Psychic and Spiritual Teacher, Sonia Choquette. www.trustyourvibes.com
 NLP:
Neuro-Linguistic Programming incorporates the direct interaction of the body and mind. By changing original thoughts held in the unconscious mind, new neurological pathways are created in the brain, triggering corresponding emotions in the nervous system to affect one’s behaviors.
Thought or Belief >>> Emotion (related to thought) >>> Behavior >>> Action
NLP is frequently used to release pain and trauma, let go of un-necessary phobias, fears and anxieties, increase confidence, enhance professional and athletic performance, and bring one’s emotions and mental state back into balance.
Hypnosis:
Hypnosis is the process of accessing the innate wisdom within and the memories held within the subconscious mind. Science has proven that all long term change and learning takes place here. By tapping into the infinite spaces within your mind, negativity and un-resourceful thought patterns can be released and then replaced with new empowering beliefs.
Reiki:
Reiki is an energetic healing modality used to activate the energy of unconditional love in the body-mind system. It was originally founded by Dr. Mikao Usi in Japan. Reiki has been used for thousands of years to heal physical and emotional stress, bringing peace and calm to one’s inner being.
Chakra Balancing: 
There are seven chakras known as the energetic centers of the physical body. Each of the seven chakras vibrate to a different energy, color and are directly related to specific emotions, internal organs and physical systems in the body.
This healing technique helps to bring the chakras back into balance, thus positively affecting one’s physical and emotional well-being. Abby follows her intuition to open and release blocks held within the chakras.
 Massage:
Cellular memory, tension and stress stored within the body can easily be released with the gentle touch of massage therapy. Whether it’s a therapeutic or sports massage, deeply relaxing Swedish and eastern massage techniques will bring your body back into balance..
Theta Healing: coming soon...
Yoga:
We recommend the Soul of Yoga in San Diego for deeper meditation and healing through movement.
Soul painting: coming soon...
Intuitive Success Coaching:
Intuitive Success Coaching integrates the sciences of NLP and Hypnosis while combining Chakra Balancing, Reiki and the intuitive arts to help you connect with your soul and break through any blocks to living your highest and best good.
contact Abby to schedule an appointment
| 