Living in Harmony

Body Mind and Spirit
Life Force Connection Healing Modality Descriptions

Intuition:

Your intuition is your highest wisdom, it is the inner knowing of the choices that feel “right” and keep you in alignment with your higher purpose. It is the seat of the soul; your intuition can be likened to your internal compass or GPS guiding you towards your highest and best good at all times.

Intuition is both complimentary and beyond the intellectual understanding of the conscious mind. When you honor and listen to your intuition, you will be guided to take the most direct route to reach your goals and live on purpose.

By tuning into this wisdom, you can also tap into the psychic and metaphysical realms. Abby is extensively trained and experienced in this field, she offers her professional intuitive insights in her personal and group interactions. See below.

• Intuitive or Psychic Guidance is the ability to see into the soul, bring out the best in someone, acknowle their gifts, soul lessons and experiences.
  

“I use this skill to help others see beyond the pain or trauma of the past, to release and find forgiveness; to be aware of the present moment and empower them by offering options for their future that serve their souls greater expression. ” -Abby

*Abby is certified and professional trained by world reknowned Psychic and Spiritual Teacher, Sonia Choquette. www.trustyourvibes.com

NLP:

Neuro-Linguistic Programming incorporates the direct interaction of the body and mind.  By changing original thoughts held in the unconscious mind, new neurological pathways are created in the brain, triggering corresponding emotions in the nervous system to affect one’s behaviors.

Thought or Belief >>> Emotion (related to thought) >>> Behavior >>> Action

 NLP is frequently used to release pain and trauma, let go of un-necessary phobias, fears and anxieties, increase confidence, enhance professional and athletic performance, and bring one’s emotions and mental state back into balance. 

Hypnosis:

Hypnosis is the process of accessing the innate wisdom within and the memories held within the subconscious mind. Science has proven that all long term change and learning takes place here. By tapping into the infinite spaces within your mind, negativity and un-resourceful thought patterns can be released and then replaced with new empowering beliefs.

    
                                                                       
Reiki:

Founded by Dr. Mikau Usui, Reiki was past down in it's lineage to many. Dr. Usui was on a quest to learn how Jesus was able to heal with his hands. He was fascinated by his healings, because of this, Dr. Usui went into the mountains to mediate. During his time there he was gifted with the visual images of different symbols that came to him through his third eye (psychic awareness) mental screen.

As he came down from the mountain, he discover that by placing his hands on someone and by using these new symbols that had been given to him, he was able to heal people of their physical and emotional aliments. Since then, Reiki has been pasted down in it's lineage originally from Japan, to Hawaii with Mrs. Takaka who opened a wellness center for Reiki healing, to the mainland where we still teach it today.

Here's how it works:

Because we are all, at our core all energetic beings, the process of Reiki connect us with our divine nature, Love. This unconditional love is transferred through our hands and then felt by the recipient (either ourselves or another), to receive the healing. This energetic frequency Reiki penetrates the cells and restores their natural state of wholeness.

In receiving Reiki many people find their own unique gifts of healing through touch as well as opening themselves to higher dimensions of light. Physical and emotional stresses naturally disappear as you come into the loving presence of Reiki energy.

By balancing our lives and energy with Reiki we can have a more peaceful and harmonious experience in life.

Just for today I will give thanks for my many blessings.
Just for today I will not worry.
Just for today I will not be angry.
Just for today I will do my work honestly.
Just for today I will be kind to my neighbor and every living thing.

- Reiki Prayer
Written by Diane Stein author of the book "Essential Reiki."

Chakra Balancing:    

                                               
There are seven chakras known as the energetic centers of the physical body. Each of the seven chakras vibrate to a different energy, color and are directly related to specific emotions, internal organs and physical systems in the body.

This healing technique helps to bring the chakras back into balance, thus positively affecting one’s physical and emotional well-being.   Abby follows her intuition to open and release blocks held within the chakras.

Massage: 

                                                                        
 Cellular memory, tension and stress stored within the body can easily be released with the gentle touch of massage therapy. Whether it’s a therapeutic or sports massage, deeply relaxing Swedish and eastern massage techniques will bring your body back into balance..

contact Abby to schedule an appointment